Small private group classes for up to 4 people are ideal if:

• you want class times to suit you
• you want a reason to regularly get together with friends
• you want to combine doing something good for your body and mind with some social time (although it may be best to stick to non-alcoholic drinks and light food immediately before and after. Sorry!)
• you’ve got shared goals for yoga, e.g. sculpted arms, feeling calmer, or anything else you’re prepared to work for and would like some team support to get there
• you’ve tried general yoga classes and they’re just not hitting the spot for you – you want to have something completely tailored for you
• you want to know the ‘secrets’ of yoga that aren’t talked about in mainstream classes

I’ll provide all the equipment, safe practice guidelines and encouragement. The host will need to ensure there’s enough space for friends and me to move freely on our mats, and a bit beyond (remember we’ll need room to stretch arms and legs outside the mat area).

Alternatively, you could round up your friends and come to my home studio (Mondays only).

There’s more information here on what to expect from a yoga class with me.

Book a series of sessions to feel the most benefit:

3 sessions: £144 (includes audio of 5-minute calming breathing practice for everyone)
5 sessions: £235 (includes 15-minute relaxation audio for everyone)
10 sessions: £450 (includes 15-minute relaxation audio designed for everyone + 45-minute Marma therapy (Ayurvedic ‘acupressure’) session for the host only)

Audios are in MP3 format, and will be emailed to you for you to download to your computer, smartphone or other mobile device.