You can achieve your goals when you know what they are, you have self-belief, you stop beating yourself up, and you reach out for support.
This is where coaching comes in.
I don’t give you answers; I help you find your own answers and ways of doing things because that’s more empowering and more long-lasting. I do help you see through the limiting stories you tell yourself, the blocks you unconsciously put in your own way, and how your innate resourcefulness is still alive and can be put to good use. I offer three coaching options:
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Mindful Business
Coaching for you to learn mindfulness and apply it immediately to your business and life
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Life Review
5 sharp sessions auditing your life, setting and achieving goals in one or more areas you choose
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One step at a time
2 sessions per month for however long you want (though 3-6 months is about right for most people to get the changes they want)
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I’m always happy to talk through which one will be most suitable for you.