Have you ever been taken over by aliens?
I’m guessing not. But surely we’ve all experienced strange, inexplicable compulsions to do or not do something – almost like we’ve become an alien to ourselves. It’s as if we don’t have a choice
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anxiety
All posts tagged anxiety
Sleep easiest by knowing your life’s on track
Jo 10/06/2015Is sleep still elusive? Here’s some great news: there is a way to virtually guarantee that we’ll always be able to sleep, hardly ever feel tired and have almost boundless energy, and that’s to live a meaningful life and take care of ourselves.
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Discovering your superpowers
Jo 01/01/2015“If you could be a superhero, which one would you be?”
That’s what the teacher asked on the first day of my yoga teacher training programme. Didn’t see that question coming.
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